You are so aware of other people’s needs and wants. And you are a people pleasure. What a combo. A sure bet you keep loosing your balance.

This tool comes up often. It works well to manage all frustration with other people.No matter the situation tell yourself: everyone is always on their best behaviour.

I didn’t say that, I can’t remember who did. But I love seeing this statement through the lens of energy. What vibration do I put in every word I utter, every action I take, every thought I invite and ponder?

Just as we know little seeds and seedlings are fragile and require nurture, we should do the same upon our ideas.

If we train ourselves to take notice of the goodness in people, things, circumstances, goodness will become our norm. This is a strategy of making our own lives better.